Wellness

7 Empowering Facets of Tai Chi
Wellness

7 Empowering Facets of Tai Chi

1. The Tao Tai Chi has its roots in Taoism, which began with the first emperor, …

Wednesday September 19, 2018 by
7 Empowering Facets of Tai Chi
10 Thoughts About the Importance of Mindfulness
Wellness

10 Thoughts About the Importance of …

1. What Are Its Origins? Mindfulness dates back to the beginning of the Buddhist …

Wednesday June 27, 2018 by
10 Thoughts About the Importance of Mindfulness
10 Things You Should Know About Inflammation
Wellness

10 Things You Should Know About Inflammation

1. There Are Two Types There are two types of inflammation, acute and chronic. …

Monday June 18, 2018 by
10 Things You Should Know About Inflammation
10 Benefits of Walking, the Most Underrated Exercise
Wellness

10 Benefits of Walking, the Most Underrated …

1. Walking Can Decrease Your Blood Pressure The American College of Sport’s …

Wednesday June 6, 2018 by
10 Benefits of Walking, the Most Underrated Exercise
10 Things You Need to Know About the Importance of Sleep, Rest and Relaxation
Wellness

10 Things You Need to Know About the …

1. It Can Foster Your Problem-Solving Skills In various studies it has been …

Wednesday June 6, 2018 by
10 Things You Need to Know About the Importance of Sleep, Rest and Relaxation
12 Common Factors That Trigger Rosacea Flare-Ups
Wellness

12 Common Factors That Trigger Rosacea …

1. Makeup Some products used on the face and body or in the mouth ie: make-up, …

Friday April 13, 2018 by
12 Common Factors That Trigger Rosacea Flare-Ups